The following are 5 new tips to keep in mind for ways to eat healthier. A few other topics that are helpful in approaching a healthier way of eating are covered in the article, like:
- The easy thing to do while shopping that prevents you from buying junk food.
- How to not fall for the tricks and traps of restaurants.
- The 2 secrets to not snacking too much at the office.
- How to stay disciplined at events and holiday gatherings — without making the host feel bad.
- How superheroes can help you make better food choices.