Monday, October 22, 2012

Seasonal change and the common cold

I suppose its just that time of year when colds are "going around". There is no need to get sick, that is, if you try to eat smarter! That can be a challenge, but it can be done! Even if you do get a cold though, you can minimize the symptoms and the duration of the cold itself by trying to eat some of these cold-fighting super foods!

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