Friday, December 14, 2012

Ancient curry spice with oh so many benefits!

Making curry with that beautifully orange-yellow spice, turmeric has more benefits than you can count! It's main ingredient, curcumin have been revered in the world of Ayurvedic medicine for more than 2500 years. Amazing to know that it helps in ways to prevent digestive cancers and improve measures of cognition and brain health!

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