Tuesday, May 20, 2014

The #1 Myth about Yoga

Although yoga is not about food, they are very connected. Have you heard of chakras? There are foods that actually provide fuel to the various chakras of the body. One can take care of their body by also taking care that they "feed their body" with proper stretching, exercise and a good attitude.

You can learn more about the connection of chakras with food by going here.

To learn more about the #1 Myth about Yoga, go here.

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