Thursday, February 12, 2015

How to Eat Healthy Around the World

I would venture to say that there is a large percentage of people that really do want to eat better, but maybe they just don't know how? Who knows! And, I imagine that those that don't really care what they eat, as long as it "fills them up" wouldn't be reading this blog anyway.

But, why not eat foods that just make you happy? The appeal of eating a cheeseburger and fries from a drive through just has no appeal whatsoever! Just think about how you would feel right after that. I guarantee if you had a salad with some good protein like chicken or tuna, you'd feel so great! Or...even having a real burger from a place where you knew where the meat came from is a step up to getting and staying on a healthy path.

Where ever you go though, and that means anywhere in the world, people know what healthy eating is and many follow through with preparing a delicious and nutritious meal...

Check out how many people from around the world typically eat...

How to Eat Healthy Around the World

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