Wednesday, July 8, 2015

Cooking Healthy for One

Many people -- including myself from time to time -- cook for one person. And, this can be a tricky ordeal, right? I mean who really wants to make a home cooked meal every night or pack a lunch for work? But, it can be done and the pay off is magnificent. It just takes time to make it a habit, cooking healthy for one that is, a habit worth having in one's life.

Check out the following article that actually does have a grocery shopping list of healthy ingredients to buy -- for one person.

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